When we look at competitive sports, we always look at the best teams. There’s always a massive audience. Often times, the teammates can’t even hear each other speak because there’s so much noise. And yet, when you look at them, they seem completely blended with their surroundings.
There’s something stoic about that, and the audience loves seeing it. We try to picture ourselves through people like that, and it makes everyone a bit happier. In the highest levels of the game, every athlete is pretty much the same when it comes to physicality. Click on this link to read more.
Everyone trains their bodies hard. The labor is intense, but everyone shows up, runs, lifts weights, and performs. The place where everyone differs is the mind. How do you calm down the small voice in your head? How do you remain confident in your abilities when the whole world is looking at you?
Those are questions that pop into your mind whenever you’re put in a stressful situation. Bowling with confidence means that you’re able to transfer your skills from practice, and do the same thing when there’s an entire hall of people cheering for the other team.
But, how do we define confidence? There are two ways to think about it. The first one is confrontational where you look at your opponent in the eyes and you have the look of a beast. That’s what happens in the worlds of boxing and mixed martial arts where one of the fighters always looks away into submission.
It’s one of the ways you get a boost. Another type of confidence is the calm type. That’s when an NBA player needs to shoot the ball when they’re two points behind, and only one shot can save the game. Both of these situations have the same thing in common, which you’re going to strive to achieve.
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Concentration
Before having a confident aura flowing from you, you need to focus. You can’t do anything if you’re not concentrated. You need to be present in the moment, and you need to mentally be in the alley. There’s no place in a competition for you to focus on your family problems, school, work, and someone who’s screaming for you to miss.
A single uncomfortable thought can cause a finger to slip, and that will send the ball going in a completely different direction than you intended. That’s why you need to be comfortable first. Wear something that’s loose, and make sure that the shoes fit you well.
The last thing you want happening is a finger getting stuck in the shoe. You can check the alleys online beforehand, such as http://www.bowlingline.com, so you know they have your shoe number. If you don’t, then you will spend the whole game thinking about something that annoys you, and you won’t pay as much attention to what’s in front of you.
Consistency
Talent is something that can be learned. If you spend thousands of hours doing one task, you’re going to excel at it. That’s assuming you want to improve at that task. You can take any activity in the world. Playing an instrument, doing sports, reading, gaming, running, driving.
You get better at all of these skills by doing them more often. You can’t expect to be the best violin player in the world if you haven’t touched the violin. Invest the hours, and then you can reap the rewards. In bowling, that transfers to training, as well as the posture and the way you deliver the ball.
That’s quite hard to master. You want to always have the same bend in your body, to start with one foot, and finish with the same one. Make sure that you don’t rush it, and record your performance and consistency to make improvements every week
Confidence
Finally, when you master the first two things, this one will come naturally. If you keep on making excellent shots during your training, the only thing left to get used to is the competition. In your mind, that doesn’t have to be that way.
On game day, you can think of it as another day for training, where you want to set your personal best. That way, you’ll be competing against yourself. That way you won’t feel any pressure, and you’ll be able to give it your all. These three things are also known as the three C’s of bowling. Master them, and you’ll be a winner every time.
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